Weigh In record (no journal entry) for 15 February 2017
|
152.6 lb
Lost so far: 19.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2017:
|
1084 kcal
|
Fat: 64.56g | Prot: 41.67g | Carb: 88.26g.
Lunch: Uvas, Almôndegas de Carne de Vaca, Couve Chinesa, Ovo Cozido. Dinner: Açúcar, Danby Leite, Quaker Farelo de Aveia, Açúcar, Abacate. Snacks/Other: Manteiga (com Sal), Pão Francês, Sadia Patê de Frango, Sabor Vital Pão de Forma sem Glúten e sem Lactose. more...
|
|
1918 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ms.Angel's weight history
|