Weigh In record (no journal entry) for 15 February 2017
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169.8 lb
Lost so far: 14.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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1268 kcal
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Fat: 52.53g | Prot: 79.86g | Carb: 118.56g.
Breakfast: Canderel Sucrette, Café au Lait. Lunch: Banane, Monoprix Beurre Doux, Charal Rognons de Boeuf. Dinner: Croissants au Beurre, Riz Basmati (Cuit), Monoprix Beurre Doux, Charal Rognons de Boeuf. Snacks/Other: Baguette, Carrefour Fromage de Tête aux Herbes. more...
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gaining 0.6 lb a week
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