Weigh In record (no journal entry) for 15 February 2017
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256.8 lb
Lost so far: 8.4 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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2171 kcal
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Fat: 129.10g | Prot: 177.95g | Carb: 63.89g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). Lunch: Arizona Fruit Punch, Rindfleisch, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert). more...
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gaining 2.3 lb a week
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