Weigh In record (no journal entry) for 15 February 2017
|
198.7 lb
Lost so far: 4.3 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2017:
|
1585 kcal
|
Fat: 88.15g | Prot: 88.51g | Carb: 106.81g.
Lunch: Chinese Fried Rice, General Tso (General Gau) Chicken. Snacks/Other: Dunkin' Donuts Iced Coffee with Cream (Medium). more...
|
losing 25.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiejamaal's weight history
|