Weigh In record (no journal entry) for 11 January 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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920 kcal
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Fat: 35.39g | Prot: 24.29g | Carb: 130.95g.
Lunch: Lay's Classic Potato Chips, keebler fudge dipped pretzels, Cheerios, Bananas. Dinner: McDonaldland Cookies Happy Meal, Apple Dippers, Cheeseburger. more...
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losing 0.9 lb a week
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