peppymint's Journal, 11 January 2012

Hello team!
Just checking in :)
I donated platelets today. My gosh was that draining! I know donating blood takes a lot of energy, but platelet donation takes almost two hours. I'm feeling good now though! I'm going to take a break from exercising today to fully recoup before I get back into the swing of things.

I made a yummy delicious chicken piccata yesterday for dinner. It was aaaawesome. I'm definitely adding it to my regular recipe repetoir (alliteration, anyone??)

I also went for another run in the chilly weather yesterday. Kudos to my brother for cold weather running gear for Christmas!!

Smile everyone, you're getting healthier! :)

Diet Calendar Entry for 11 January 2012:
1407 kcal Fat: 46.53g | Prot: 33.74g | Carb: 221.25g.   Breakfast: Pop Tarts Frosted Cherry. Lunch: Bistro Santa Fe Style Salad. Dinner: Barilla, Light Cheese Ravioli. Snacks/Other: Raspberries, Mini Rainbow Chips Deluxe Cookies, Pretzel Wheels. more...

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