Date started: 29 May 20

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 170.0 lb
08 Jun 24	151.9 lb	Reasonably Well
01 Jun 24	151.5 lb	Reasonably Well
25 May 24	155.4 lb	Reasonably Well
18 May 24	153.7 lb	Reasonably Well
13 May 24	159.4 lb	Reasonably Well
24 Feb 24	144.4 lb	Reasonably Well
17 Feb 24	143.3 lb	Reasonably Well
10 Feb 24	144.4 lb	Reasonably Well
03 Feb 24	146.2 lb	Reasonably Well
27 Jan 24	151.9 lb	Reasonably Well
20 Jan 24	147.5 lb	Reasonably Well
14 Jan 24	150.1 lb	Reasonably Well
23 Sep 23	141.3 lb	Reasonably Well
16 Sep 23	142.4 lb	Reasonably Well
09 Sep 23	145.3 lb	Reasonably Well
02 Sep 23	149.0 lb	Reasonably Well
16 Aug 23	138.7 lb	Reasonably Well
12 Aug 23	136.5 lb	Reasonably Well
05 Aug 23	137.1 lb	Reasonably Well
29 Jul 23	135.6 lb	Reasonably Well
22 Jul 23	136.2 lb	Reasonably Well
15 Jul 23	139.8 lb	Reasonably Well
08 Jul 23	139.6 lb	Reasonably Well
01 Jul 23	138.5 lb	Reasonably Well
24 Jun 23	139.3 lb	Reasonably Well
17 Jun 23	138.2 lb	Reasonably Well
10 Jun 23	139.3 lb	Reasonably Well
03 Jun 23	140.0 lb	Reasonably Well
27 May 23	140.7 lb	Reasonably Well
21 May 23	149.9 lb	Reasonably Well
22 Apr 23	139.3 lb	Reasonably Well
15 Apr 23	140.7 lb	Reasonably Well
08 Apr 23	139.8 lb	Reasonably Well
25 Mar 23	135.1 lb	Reasonably Well
18 Mar 23	135.6 lb	Reasonably Well
05 Mar 23	135.8 lb	Reasonably Well
25 Feb 23	134.3 lb	Reasonably Well
18 Feb 23	136.9 lb	Reasonably Well
11 Feb 23	134.7 lb	Reasonably Well
04 Feb 23	138.0 lb	Reasonably Well
28 Jan 23	137.6 lb	Reasonably Well
21 Jan 23	137.6 lb	Reasonably Well
14 Jan 23	135.8 lb	Reasonably Well
31 Dec 22	130.7 lb	Reasonably Well
24 Dec 22	131.8 lb	Reasonably Well
17 Dec 22	130.1 lb	Reasonably Well
10 Dec 22	135.1 lb	Reasonably Well
03 Dec 22	131.6 lb	Reasonably Well
26 Nov 22	131.8 lb	Reasonably Well
19 Nov 22	135.1 lb	Reasonably Well
12 Nov 22	132.7 lb	Reasonably Well
29 Oct 22	134.3 lb	Reasonably Well
22 Oct 22	136.7 lb	Reasonably Well
16 Oct 22	137.8 lb	Reasonably Well
08 Oct 22	138.0 lb	Reasonably Well
19 Sep 22	140.2 lb	Reasonably Well
10 Sep 22	141.3 lb	Reasonably Well
03 Sep 22	142.2 lb	Reasonably Well
27 Aug 22	145.9 lb	Reasonably Well
30 Jul 22	141.3 lb	Reasonably Well
23 Jul 22	142.2 lb	Reasonably Well
16 Jul 22	144.8 lb	Reasonably Well
09 Jul 22	146.6 lb	Reasonably Well
02 Jul 22	148.2 lb	Reasonably Well
25 Jun 22	150.4 lb	Reasonably Well
18 Jun 22	153.7 lb	Reasonably Well
11 Jun 22	155.6 lb	Reasonably Well
04 Jun 22	160.7 lb	Reasonably Well
28 May 22	161.4 lb	Reasonably Well
23 May 22	163.8 lb	Reasonably Well
17 May 22	170.0 lb	Reasonably Well
02 May 22	168.7 lb	Reasonably Well
25 Apr 22	167.1 lb	Reasonably Well
18 Apr 22	170.0 lb	Reasonably Well
21 Feb 22	160.7 lb	Reasonably Well
14 Feb 22	162.0 lb	Reasonably Well
07 Feb 22	165.3 lb	Reasonably Well
31 Jan 22	172.8 lb	Reasonably Well
18 Oct 21	159.0 lb	Reasonably Well
11 Oct 21	160.5 lb	Reasonably Well
04 Oct 21	158.3 lb	Reasonably Well
27 Sep 21	161.2 lb	Reasonably Well
23 Aug 21	159.4 lb	Reasonably Well
26 Jul 21	145.9 lb	Reasonably Well
19 Jul 21	146.4 lb	Reasonably Well
12 Jul 21	151.7 lb	Reasonably Well
05 Jul 21	149.5 lb	Reasonably Well
28 Jun 21	149.9 lb	Reasonably Well
21 Jun 21	150.1 lb	Reasonably Well
14 Jun 21	151.9 lb	Reasonably Well
07 Jun 21	151.7 lb	Reasonably Well
31 May 21	150.1 lb	Reasonably Well
24 May 21	153.2 lb	Reasonably Well
27 Apr 21	154.5 lb	Reasonably Well
20 Apr 21	151.7 lb	Reasonably Well
16 Apr 21	152.8 lb	Reasonably Well
12 Apr 21	153.4 lb	Reasonably Well
05 Apr 21	159.0 lb	Reasonably Well
29 Mar 21	156.5 lb	Reasonably Well
22 Mar 21	155.9 lb	Reasonably Well
15 Mar 21	158.1 lb	Reasonably Well
08 Mar 21	159.0 lb	Reasonably Well
01 Mar 21	160.9 lb	Reasonably Well
22 Feb 21	161.8 lb	Reasonably Well
15 Feb 21	163.4 lb	Reasonably Well
08 Feb 21	162.7 lb	Reasonably Well
01 Feb 21	165.8 lb	Reasonably Well
25 Jan 21	172.0 lb	Reasonably Well
18 Jan 21	170.6 lb	Reasonably Well
11 Jan 21	176.8 lb	Reasonably Well
14 Dec 20	170.0 lb	Reasonably Well
07 Dec 20	169.5 lb	Reasonably Well
30 Nov 20	169.3 lb	Reasonably Well
23 Nov 20	171.1 lb	Reasonably Well
26 Oct 20	166.4 lb	Reasonably Well
19 Oct 20	168.0 lb	Reasonably Well
13 Oct 20	165.3 lb	Reasonably Well
05 Oct 20	167.8 lb	Reasonably Well
28 Sep 20	164.0 lb	Reasonably Well
21 Sep 20	164.0 lb	Reasonably Well
14 Sep 20	164.0 lb	Reasonably Well
07 Sep 20	167.6 lb	Reasonably Well
31 Aug 20	165.8 lb	Reasonably Well
24 Aug 20	167.8 lb	Reasonably Well
31 Jul 20	158.5 lb	Reasonably Well
24 Jul 20	160.5 lb	Reasonably Well
17 Jul 20	159.8 lb	Reasonably Well
10 Jul 20	161.8 lb	Reasonably Well
03 Jul 20	162.5 lb	Reasonably Well
26 Jun 20	163.1 lb	Reasonably Well
19 Jun 20	165.3 lb	Reasonably Well
12 Jun 20	165.1 lb	Reasonably Well
05 Jun 20	170.4 lb	Reasonably Well
29 May 20	170.0 lb	Reasonably Well

Date started: 28 May 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
28 May 20	176.4 lb	Not Applicable