Fagmich's Journal, 15 February 2017

So und nicht anders... Ist es!

Diet Calendar Entries for 15 February 2017:
1244 kcal Fat: 14.10g | Prot: 58.94g | Carb: 217.65g.   Breakfast: BioBio Toastbrötchen Roggen, Kaffee, Schwartau Hagebutte. Lunch: Alpro Soya Sojamilch Light, Bananen, Strupfast 5000 STRIP SHAKE SUPERLEAN +27 Chocolate Flavor. Dinner: Buitoni Gabelletti, Birkel Nudel Up Bolognese. more...
4581 kcal Activities & Exercise: Gym - 30 minutes, Cross Training - 1 hour and 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Treadmill - 35 minutes, Reading - 20 minutes, Desk Work - 7 hours, Showering - 15 minutes, Sleeping - 6 hours, Resting - 7 hours and 30 minutes. more...

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Oh ja GENAU SO ...Baby ;)  
15 Feb 17 by member: Velvet74

     
 

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