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Not feeling into it as much today. hard to stay focused on improving when things in life cause so much stress. still trying though
Diet Calendar Entries for 11 January 2012:
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1296 kcal
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Fat: 68.13g | Prot: 57.61g | Carb: 113.94g.
Breakfast: Coffee (Brewed From Grounds), cooked eggs. Lunch: Coffee (Brewed From Grounds), Tap Water, peanut butter, wheat bread. Dinner: Broccoli (Spears, Frozen), Macaroni or Noodles with Cheese, Ground Beef. Snacks/Other: Banana Bread (with Margarine). more...
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2153 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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