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owlfeathers
Journal
14 Feb 17
owlfeathers's Journal, 14 February 2017
owlfeathers's Profile
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stayed the same
195.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2017:
722 kcal
Fat: 22.69g | Prot: 35.83g | Carb: 101.12g.
Breakfast:
Coffee with Cream, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Fruit Salad.
Lunch:
Turkey Breast Meat, Alpine Lace Swiss Cheese.
Dinner:
Bananas.
more...
2340 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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owlfeathers's weight history
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