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Gout starting acting up after my 3 mile walk on Jan 9th. So yesterday I did nothing. Today I do have physical therapy. But should be a light day since I cant hardly walk.
Diet Calendar Entry for 11 January 2012:
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4429 kcal
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Activities & Exercise:
Desk Work - 8 hours, Exercise machine (slow) - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
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