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Schade :-/ aber habe gestern auch echtvzurück getrunken 😐
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257.9 lb
Lost so far: 24.3 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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861 kcal
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Fat: 22.35g | Prot: 29.34g | Carb: 136.49g.
Breakfast: Grapefruit (Pink und Rot), Ja! Würfelzucker, Kaffee, Wasa Delicate Thin Crisp Rosemary & Salt, Gekochtes Ei. Lunch: Grapefruit (Pink und Rot), Orangen, Weihenstephan Joghurt 1,5%. Dinner: Dickmann's Schokokuss. Snacks/Other: Küchle Esspapier, Kissyo Premium Frozen Yogurt Himbeere, Snickers Mini Snickers. more...
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gaining 4.6 lb a week
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