Weigh In record (no journal entry) for 14 February 2017
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168.9 lb
Lost so far: 46.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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1246 kcal
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Fat: 49.92g | Prot: 50.85g | Carb: 141.29g.
Breakfast: Фруктовый Салат, Бутерброд с Ветчиной и Сыром. Lunch: Белый Хлеб, Евразия Грибной Крем Суп. Dinner: Бутерброд с Ветчиной и Сыром. more...
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losing 26.2 lb a week
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