Weigh In record (no journal entry) for 14 February 2017
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196.9 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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291 kcal
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Fat: 9.18g | Prot: 13.55g | Carb: 36.18g.
Breakfast: Gurke (mit Schale), Kirschtomaten, Activia Sommerjoghurt Mango-Ananas-Pfirsich, Dulano Lachsschinken, Leerdammer Caractère, Almette Schnittlauch, Ja! Fettarme Milch 1,5%, Wasa Roggen Dünn. more...
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losing 29.3 lb a week
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Adelina aus K's weight history
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