I think it was the Atkins bars and not enough water that caused me to stall. I've started losing again!
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152.5 lb
Lost so far: 1.5 lb.
Still to go: 17.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 January 2012:
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1737 kcal
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Fat: 132.34g | Prot: 96.75g | Carb: 34.11g.
Breakfast: dobie flax muffin, farmer john bacon, heavy whipping cream, splenda, peppermint mocha coffee. Lunch: frigo italian, hard boiled egg, ken's ranch, spring mix, canned chicken breast, deluxe american, canola mayo, smokehouse almonds. Dinner: pepper blend, carnitas. Snacks/Other: salted butter, dobie, unsweetened cocoa, splenda, heavy whipping cream, splenda, decaf tea, atkins cafe. more...
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losing 10.5 lb a week
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