Weigh In record (no journal entry) for 13 February 2017
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184.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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343 kcal
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Fat: 13.49g | Prot: 9.36g | Carb: 45.89g.
Breakfast: Coffee with Cream and Sugar. Lunch: Hummus, Rienzi Fire Roasted Peppers. more...
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gaining 2.5 lb a week
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