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Body Measurements, Day 1
-Arms: 11.5(r) 11.5(l)
-Chest (wearing white sports bra): 37.75
-Waist: 31
-Stomach: 40.25
-Hips: 41
-Thighs: 23(r) 23.5(l)
-Butt: 43
Diet Calendar Entries for 11 January 2012:
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1165 kcal
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Fat: 77.42g | Prot: 86.86g | Carb: 28.15g.
Breakfast: celery, onion, Shredded Medium Cheddar Cheese, black tea, truvia, bob evans sausage, egg. Lunch: Mayo Real Mayonnaise, Shredded Medium Cheddar Cheese, Ranch Salad Dressing (Reduced Fat), cucumber, fresh express romaine, celery, starkist tuna. Dinner: celery, roast beef, Shredded Medium Cheddar Cheese, Ranch Salad Dressing (Reduced Fat), cucumber, fresh express romaine. Snacks/Other: American Cheese (Low Fat, Pasteurized), sour cream. more...
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2011 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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