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cscherry
Journal
12 Feb 17
cscherry's Journal, 12 February 2017
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Weigh In record (no journal entry) for 12 February 2017
204.0 lb
Lost so far:
11.6 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2017:
2410 kcal
Fat: 114.50g | Prot: 85.83g | Carb: 270.80g.
Breakfast:
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Orange Juice, Dunkin' Donuts Coffee with Cream.
Lunch:
Vanilla Shake, Wendy's French Fries (Small).
Dinner:
McDonald's Bacon & Cheese Quarter Pounder.
Snacks/Other:
Chocolate Chip Cookie, Lance Toasty Crackers with Real Peanut Butter, Raisins (Seedless).
more...
2547 kcal
Activities & Exercise:
Driving - 5 hours and 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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cscherry's weight history
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