|
Brot gebacken für heute Abend...
Diet Calendar Entries for 12 February 2017:
|
1129 kcal
|
Fat: 20.17g | Prot: 43.63g | Carb: 158.59g.
Breakfast: K-Classic Salami 1A, Schwartau Hagebutte, Kaffee, BioBio Toastbrötchen Roggen. Lunch: Kühne Balsamico Dressing, REWE Mischsalat. Dinner: Exquisa Fitline Frischkäse 0,2%, Brotland Malz Mehrkornbrot. more...
|
|
4017 kcal
|
Activities & Exercise:
Washing Dishes - 15 minutes, Cooking - 15 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Cross Training - 1 hour and 30 minutes, Computer (Chat, News etc. lesend) - 2 hours, Resting - 9 hours and 10 minutes, Sleeping - 9 hours, Showering - 15 minutes, Massage - 20 minutes, Cleaning - 15 minutes, Vacuuming - 10 minutes, Housework - 15 minutes, Exercise machine (fast) - 15 minutes. more...
|
|
 Comments
Lass es Dir schmecken, sieht lecker aus.😋
12 Feb 17 by member: emmra
|
12 Feb 17 by member: Sofianimmtab
|
Und ne Portion heisses Wasser dazu?😋🐋
12 Feb 17 by member: Portal Wal🐳
|
12 Feb 17 by member: Claudia2305
|
@Sylvia K., ne ganze Portion Wasser dazu...
12 Feb 17 by member: Fagmich
|
Ihr seit ja richtig fleißig! Ich wil auch mal so ein Eiweißbrot backen. Rezept hab ich ja schon...
12 Feb 17 by member: SARIZEYBEK74
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fagmich's weight history
|