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Hello my name is jennifer and i weigh 165 im 25 and had a baby who will be 4 next month. i just started dieting and i have a hard time staying motivated and dont know what im doing. ive tried so many things but just give up after a week or 2. i need a change and im starting now.
Diet Calendar Entries for 10 January 2012:
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1586 kcal
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Fat: 19.24g | Prot: 72.88g | Carb: 294.33g.
Breakfast: orange juice, sara lee honey wheat toast, egg whites, turkey bacon. Dinner: Delmonte mixed vegetables, lean ground beef, breadsticks, Great value meat flavored pasta sauce, Ronzoni smart taste angel hair pasta. Snacks/Other: Milk (Nonfat with Added Vitamin A and Protein), sprite, Quakes Rice Snacks - Cheddar Cheese. more...
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2330 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 15 minutes, Standing - 3 hours, Resting - 14 hours and 45 minutes. more...
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