ちゃこり's Journal, 11 February 2017

Weigh In record (no journal entry) for 11 February 2017

115.7 lb Lost so far: 1.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2017:

1329 kcal

Fat: 48.48g | Prot: 54.54g | Carb: 164.96g. Breakfast: セブンプレミアムごはん. Lunch: 神戸屋メロンパン. Dinner: おでん. more...

1499 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 21.6 lb a week


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ちゃこり's weight history