Date started: 09 Jul 23

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 234.1 lb
03 Aug 24	223.3 lb	Reasonably Well
02 Aug 24	225.3 lb	Reasonably Well
28 Jul 24	226.6 lb	Reasonably Well
16 May 24	228.2 lb	Reasonably Well
17 Apr 24	222.7 lb	Reasonably Well
13 Apr 24	220.9 lb	Reasonably Well
12 Apr 24	221.1 lb	Reasonably Well
11 Apr 24	223.8 lb	Reasonably Well
08 Jan 24	218.3 lb	Reasonably Well
07 Jan 24	217.8 lb	Reasonably Well
06 Jan 24	218.9 lb	Reasonably Well
12 Aug 23	227.7 lb	Reasonably Well
12 Jul 23	231.9 lb	Reasonably Well
11 Jul 23	233.7 lb	Reasonably Well
09 Jul 23	234.1 lb	Reasonably Well

Date started: 10 May 20

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 205.0 lb
24 Sep 22	221.1 lb	Reasonably Well
21 Sep 22	223.1 lb	Reasonably Well
17 Sep 22	226.0 lb	Reasonably Well
16 Sep 22	226.6 lb	Reasonably Well
15 Sep 22	226.9 lb	Reasonably Well
31 Jul 22	220.9 lb	Reasonably Well
08 Jul 22	224.9 lb	Reasonably Well
31 May 21	184.1 lb	Reasonably Well
30 May 21	184.1 lb	Reasonably Well
29 May 21	183.6 lb	Reasonably Well
28 May 21	184.5 lb	Reasonably Well
27 May 21	187.2 lb	Reasonably Well
26 May 21	187.8 lb	Reasonably Well
22 Jun 20	187.4 lb	Reasonably Well
20 Jun 20	188.7 lb	Reasonably Well
16 Jun 20	189.8 lb	Reasonably Well
10 Jun 20	190.7 lb	Reasonably Well
09 Jun 20	192.2 lb	Reasonably Well
03 Jun 20	192.0 lb	Reasonably Well
28 May 20	193.3 lb	Reasonably Well
27 May 20	193.6 lb	Reasonably Well
26 May 20	193.8 lb	Reasonably Well
25 May 20	194.0 lb	Reasonably Well
24 May 20	196.0 lb	Reasonably Well
23 May 20	196.0 lb	Reasonably Well
22 May 20	196.2 lb	Reasonably Well
10 May 20	205.0 lb	Reasonably Well