Date started: 01 Apr 22

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 143.1 lb
02 Jan 24	120.2 lb	Reasonably Well
15 Nov 23	115.1 lb	Reasonably Well
29 Sep 23	115.5 lb	Reasonably Well
21 Sep 23	116.0 lb	Reasonably Well
02 Sep 23	116.2 lb	Reasonably Well
01 Sep 23	117.7 lb	Reasonably Well
25 Aug 23	117.9 lb	Reasonably Well
24 Aug 23	118.4 lb	Reasonably Well
23 Aug 23	118.6 lb	Reasonably Well
27 Jul 23	119.3 lb	Reasonably Well
23 Jul 23	120.8 lb	Reasonably Well
19 Jul 23	121.3 lb	Reasonably Well
13 Jul 23	121.7 lb	Reasonably Well
12 Jul 23	121.9 lb	Reasonably Well
11 Jul 23	123.5 lb	Reasonably Well
10 Jul 23	124.6 lb	Reasonably Well
17 Jun 23	117.1 lb	Reasonably Well
09 Jun 23	117.3 lb	Reasonably Well
02 Jun 23	117.7 lb	Reasonably Well
26 May 23	118.4 lb	Reasonably Well
24 May 23	118.6 lb	Reasonably Well
20 May 23	118.8 lb	Reasonably Well
18 May 23	119.5 lb	Reasonably Well
13 May 23	119.9 lb	Reasonably Well
12 May 23	121.0 lb	Reasonably Well
11 May 23	121.5 lb	Reasonably Well
10 May 23	121.9 lb	Reasonably Well
09 May 23	122.1 lb	Reasonably Well
20 Apr 23	122.6 lb	Reasonably Well
30 Mar 23	120.4 lb	Reasonably Well
29 Mar 23	120.6 lb	Reasonably Well
01 Feb 23	119.9 lb	Reasonably Well
28 Jan 23	120.6 lb	Reasonably Well
26 Jan 23	121.0 lb	Reasonably Well
25 Jan 23	122.4 lb	Reasonably Well
21 Jan 23	123.2 lb	Reasonably Well
19 Jan 23	123.5 lb	Reasonably Well
18 Jan 23	123.9 lb	Reasonably Well
16 Jan 23	124.6 lb	Reasonably Well
14 Jan 23	123.9 lb	Reasonably Well
12 Jan 23	124.6 lb	Reasonably Well
17 Oct 22	117.9 lb	Reasonably Well
03 Aug 22	119.9 lb	Reasonably Well
11 Jul 22	121.0 lb	Reasonably Well
13 Jun 22	121.3 lb	Reasonably Well
10 Jun 22	122.1 lb	Reasonably Well
03 Jun 22	123.2 lb	Reasonably Well
02 Jun 22	125.0 lb	Reasonably Well
30 May 22	125.4 lb	Reasonably Well
14 May 22	125.7 lb	Reasonably Well
13 May 22	127.9 lb	Reasonably Well
12 May 22	128.3 lb	Reasonably Well
11 May 22	129.2 lb	Reasonably Well
09 May 22	129.4 lb	Reasonably Well
08 May 22	130.1 lb	Reasonably Well
07 May 22	130.3 lb	Reasonably Well
04 May 22	131.2 lb	Reasonably Well
30 Apr 22	131.8 lb	Reasonably Well
15 Apr 22	132.3 lb	Reasonably Well
13 Apr 22	133.2 lb	Reasonably Well
11 Apr 22	134.5 lb	Reasonably Well
08 Apr 22	134.7 lb	Reasonably Well
07 Apr 22	135.6 lb	Reasonably Well
06 Apr 22	136.5 lb	Reasonably Well
05 Apr 22	137.1 lb	Reasonably Well
04 Apr 22	137.6 lb	Reasonably Well
01 Apr 22	143.1 lb	Reasonably Well

Date started: 22 May 20

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 147.5 lb
22 Sep 21	135.1 lb	Reasonably Well
21 Sep 21	135.4 lb	Reasonably Well
20 Sep 21	137.1 lb	Reasonably Well
15 Sep 21	134.3 lb	Reasonably Well
11 Sep 21	134.9 lb	Reasonably Well
10 Sep 21	135.4 lb	Reasonably Well
08 Sep 21	136.7 lb	Reasonably Well
03 Sep 21	131.8 lb	Reasonably Well
02 Sep 21	134.0 lb	Reasonably Well
01 Sep 21	134.3 lb	Reasonably Well
31 Aug 21	134.7 lb	Reasonably Well
30 Aug 21	136.2 lb	Reasonably Well
27 Aug 21	133.8 lb	Reasonably Well
26 Aug 21	134.7 lb	Reasonably Well
25 Aug 21	135.1 lb	Reasonably Well
15 Jan 21	135.6 lb	Reasonably Well
14 Jan 21	135.8 lb	Reasonably Well
13 Jan 21	136.5 lb	Reasonably Well
11 Jan 21	136.7 lb	Reasonably Well
10 Jan 21	137.1 lb	Reasonably Well
09 Jan 21	138.2 lb	Reasonably Well
08 Jan 21	138.9 lb	Reasonably Well
07 Jan 21	139.6 lb	Reasonably Well
06 Jan 21	140.2 lb	Reasonably Well
19 Dec 20	134.5 lb	Reasonably Well
11 Dec 20	134.7 lb	Reasonably Well
10 Dec 20	135.4 lb	Reasonably Well
04 Dec 20	136.7 lb	Reasonably Well
11 Nov 20	137.1 lb	Reasonably Well
04 Nov 20	138.0 lb	Reasonably Well
02 Nov 20	138.7 lb	Reasonably Well
31 Oct 20	139.3 lb	Reasonably Well
12 Oct 20	140.0 lb	Reasonably Well
11 Oct 20	140.9 lb	Reasonably Well
10 Oct 20	141.5 lb	Reasonably Well
09 Oct 20	142.0 lb	Reasonably Well
08 Oct 20	143.1 lb	Reasonably Well
07 Oct 20	143.5 lb	Reasonably Well
14 Aug 20	145.5 lb	Reasonably Well
25 Jun 20	139.3 lb	Reasonably Well
11 Jun 20	140.4 lb	Reasonably Well
08 Jun 20	140.7 lb	Reasonably Well
29 May 20	139.1 lb	Reasonably Well
28 May 20	140.0 lb	Reasonably Well
27 May 20	140.2 lb	Reasonably Well
26 May 20	140.7 lb	Reasonably Well
25 May 20	140.9 lb	Reasonably Well
22 May 20	147.5 lb	Reasonably Well