Weigh In record (no journal entry) for 23 January 2010
|
191.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 January 2010:
|
3081 kcal
|
Activities & Exercise:
Housework - 5 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 6 hours. more...
|
losing 24.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
butum's weight history
|