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I thought I really blew-it today with the Hagen-daz ice-cream and Oreo cookies but after I logged it I see I'm ok. What a stressful last two days at work. I'm beat. It really make it hard to stay on track. I can see now that I'm logging everything that stress really does make it more difficult to stay on track with my willpower. I have always heard that it is a huge factor but I guess I really didn't believe it. Now I do.Seriously considering retiring at 62. Or getting more time off work.
Oh! P.S. I ordered a fitbit.
Diet Calendar Entry for 09 February 2017:
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1324 kcal
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Fat: 70.01g | Prot: 72.44g | Carb: 105.02g.
Breakfast: Cantaloupe Melons, Activia Light Vanilla Yogurt. Lunch: Great Value Pepper Jack Cheese. Dinner: Unsalted Whipped Butter Stick, Half and Half Cream, Coffee (Brewed From Grounds), Smart Chicken Boneless Skinless Chicken Breast Fillets, Fresh Selections Southwest Style Chopped Salad. Snacks/Other: Haagen-Dazs Vanilla Ice Cream, Oreo Chocolate Sandwich Cookies. more...
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