Weigh In record (no journal entry) for 09 February 2017
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114.6 lb
Lost so far: 81.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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605 kcal
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Fat: 33.47g | Prot: 49.53g | Carb: 26.72g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Berinjela, Sadia Mussarela, Mini-Abobrinha Italiana. Dinner: Sadia Mussarela, Mini-Abobrinha Italiana, Berinjela, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Via Naturi Pão de Trigo 100% Integral. more...
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losing 0.4 lb a week
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Andressa de Souza Castro Marek's weight history
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