Weigh In record (no journal entry) for 09 February 2017
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204.1 lb
Lost so far: 110.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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574 kcal
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Fat: 24.13g | Prot: 37.85g | Carb: 50.88g.
Breakfast: Schinken (Extra mager), TiP Putensalami, Becel Vital, Kaffee mit Milch, Weizenbrötchen. Lunch: Weizenbrötchen, Ja! BBQ Chicken Wings. more...
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steady weight
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gabyhexe's weight history
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