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A lot of temptations today! Going out to lunch with my gf then hubby and I are having a "date" which includes going out to eat.....uh oh!!
I'm going to enter foods in my journal that I think I'll eat. At least that way I'll see the caloric totals and maybe I won't pig out. Also, I'm going to get on the treadmill for an hour today and drink as much water as I can. Oh well, there's not much more I can do. Anyway, happy Saturday FS!!
Diet Calendar Entries for 23 January 2010:
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602 kcal
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Fat: 2.00g | Prot: 45.31g | Carb: 12.61g.
Lunch: Grilled Shrimp Skewer Salad, Zinfandel Wine. more...
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2331 kcal
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Activities & Exercise:
Treadmill 10% Incline 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Driving - 1 hour, Sitting - 3 hours. more...
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