Weigh In record (no journal entry) for 10 January 2012
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153.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2012:
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532 kcal
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Fat: 17.47g | Prot: 27.98g | Carb: 69.96g.
Breakfast: cherries, Multigrain Cheerios. Lunch: wholly guacamole, hillshire farms chicken, sharp cheddar cheese. more...
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gaining 0.2 lb a week
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