Fagmich's Journal, 09 February 2017

Genau!

Diet Calendar Entries for 09 February 2017:
988 kcal Fat: 26.03g | Prot: 50.36g | Carb: 126.77g.   Breakfast: Kaffee. Lunch: Fresh Care Salat Quinoa Tofu. Dinner: Meersalz, Bad Reichenhaller Kräuter Salz, Schwarzer Pfeffer, Paprikapulver, Kühne Balsamico Dressing, Valess Filetstückchen, K-Classic Pizza Tomaten, Müller’s Mühle Beluga Linsen, Reis (Gekocht), Gartenfrisch Jung Spinat Mix. more...
5127 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Gym - 1 hour and 5 minutes, Treadmill - 35 minutes, Cross Training - 1 hour and 30 minutes, Exercise machine (fast) - 15 minutes, Desk Work - 7 hours, Showering - 15 minutes, Sleeping - 6 hours, Resting - 6 hours and 40 minutes, Reading - 20 minutes. more...

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Comments 
Der ist gut!!  
09 Feb 17 by member: Wolfselfe
Ist super ,wie immer deine Ideen .😄  
09 Feb 17 by member: emmra
😂 
09 Feb 17 by member: Viviace

     
 

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