Weigh In record (no journal entry) for 08 February 2017
|
195.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 February 2017:
|
1129 kcal
|
Fat: 58.57g | Prot: 54.15g | Carb: 102.77g.
Breakfast: Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Milk Chocolate Candies, Pop Secret Movie Theater Butter Popcorn, Frankfurter or Hot Dog. Dinner: Thomas' Cinnamon Swirl Bagel, Skinless Chicken Breast. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tina789789's weight history
|