Weigh In record (no journal entry) for 08 February 2017
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195.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2017:
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1129 kcal
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Fat: 58.57g | Prot: 54.15g | Carb: 102.77g.
Breakfast: Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Milk Chocolate Candies, Pop Secret Movie Theater Butter Popcorn, Frankfurter or Hot Dog. Dinner: Thomas' Cinnamon Swirl Bagel, Skinless Chicken Breast. more...
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gaining 0.2 lb a week
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