Weigh In record (no journal entry) for 10 January 2012
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206.2 lb
Lost so far: 5.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1800 kcal
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Fat: 46.50g | Prot: 75.00g | Carb: 202.00g.
Lunch: Fruit Punch, Macaroni & Cheese Dinner. Dinner: White Rice, Sour Cream, Cheese, Corn Salsa, Chicken, 13" Tortilla. more...
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losing 3.1 lb a week
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Crazynailgurl40's weight history
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