Date started: 03 Feb 20

Date	Weight	How closely followed?	Goal: 178.6 lb Start: 253.1 lb
10 Dec 21	203.7 lb	Reasonably Well
09 Dec 21	204.6 lb	Reasonably Well
24 Jul 21	204.8 lb	Reasonably Well
10 Jul 21	205.9 lb	Reasonably Well
19 Jun 21	207.5 lb	Reasonably Well
17 Jun 21	208.3 lb	Reasonably Well
12 Jun 21	211.0 lb	Reasonably Well
29 May 21	211.2 lb	Reasonably Well
22 May 21	214.1 lb	Reasonably Well
15 May 21	215.4 lb	Reasonably Well
01 May 21	216.5 lb	Reasonably Well
24 Apr 21	219.8 lb	Reasonably Well
17 Apr 21	220.0 lb	Reasonably Well
16 Apr 21	223.1 lb	Reasonably Well
09 Apr 21	224.9 lb	Reasonably Well
02 Apr 21	226.0 lb	Reasonably Well
01 Apr 21	226.6 lb	Reasonably Well
27 Mar 21	228.4 lb	Reasonably Well
26 Mar 21	230.8 lb	Reasonably Well
25 Mar 21	231.5 lb	Reasonably Well
20 Mar 21	232.1 lb	Reasonably Well
19 Mar 21	233.0 lb	Reasonably Well
13 Mar 21	233.0 lb	Reasonably Well
19 Dec 20	233.7 lb	Reasonably Well
18 Dec 20	235.5 lb	Reasonably Well
29 Oct 20	235.9 lb	Reasonably Well
09 Oct 20	236.6 lb	Reasonably Well
08 Oct 20	237.9 lb	Reasonably Well
06 Oct 20	239.0 lb	Reasonably Well
03 Oct 20	239.9 lb	Reasonably Well
02 Oct 20	241.2 lb	Reasonably Well
01 Oct 20	243.2 lb	Reasonably Well
28 Sep 20	246.0 lb	Reasonably Well
15 Feb 20	235.9 lb	Reasonably Well
13 Feb 20	237.7 lb	Reasonably Well
12 Feb 20	238.1 lb	Reasonably Well
08 Feb 20	238.8 lb	Reasonably Well
07 Feb 20	241.0 lb	Reasonably Well
06 Feb 20	242.5 lb	Reasonably Well
04 Feb 20	243.8 lb	Reasonably Well
03 Feb 20	253.1 lb	Reasonably Well

Date started: 03 Apr 18

Date	Weight	How closely followed?	Goal: 211.6 lb Start: 256.6 lb
26 Dec 18	221.6 lb	Reasonably Well
21 Dec 18	221.8 lb	Reasonably Well
19 Dec 18	223.8 lb	Reasonably Well
15 Dec 18	225.3 lb	Reasonably Well
14 Dec 18	226.4 lb	Reasonably Well
13 Dec 18	226.9 lb	Reasonably Well
12 Dec 18	227.3 lb	Reasonably Well
05 Dec 18	227.7 lb	Reasonably Well
01 Dec 18	228.2 lb	Reasonably Well
30 Nov 18	228.4 lb	Reasonably Well
24 Nov 18	229.5 lb	Reasonably Well
16 Nov 18	230.4 lb	Reasonably Well
15 Nov 18	231.0 lb	Reasonably Well
10 Nov 18	233.2 lb	Reasonably Well
02 Nov 18	235.2 lb	Reasonably Well
01 Nov 18	236.8 lb	Reasonably Well
27 Oct 18	237.2 lb	Reasonably Well
20 Oct 18	237.7 lb	Reasonably Well
19 Oct 18	239.0 lb	Reasonably Well
13 Oct 18	241.4 lb	Reasonably Well
11 Oct 18	242.1 lb	Reasonably Well
06 Oct 18	242.9 lb	Reasonably Well
05 Oct 18	244.9 lb	Reasonably Well
03 Oct 18	246.5 lb	Reasonably Well
29 Sep 18	248.0 lb	Reasonably Well
22 Sep 18	248.7 lb	Reasonably Well
21 Sep 18	250.7 lb	Reasonably Well
20 Sep 18	252.2 lb	Reasonably Well
19 Sep 18	255.7 lb	Reasonably Well
28 Apr 18	239.9 lb	Reasonably Well
27 Apr 18	240.5 lb	Reasonably Well
21 Apr 18	241.8 lb	Reasonably Well
20 Apr 18	242.5 lb	Reasonably Well
19 Apr 18	243.8 lb	Reasonably Well
18 Apr 18	244.5 lb	Reasonably Well
03 Apr 18	256.6 lb	Reasonably Well