Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FourWheeldrive
Journal
10 Jan 12
FourWheeldrive's Journal, 10 January 2012
FourWheeldrive's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2012
246.0 lb
Lost so far:
6.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2012:
2990 kcal
Fat: 164.00g | Prot: 116.00g | Carb: 257.00g.
Breakfast:
Turkey Pot Pie.
Lunch:
Filet-O-Fish.
Dinner:
Zesty Onion Ring Dipping Sauce, Onion Rings (Medium), Double Whopper Sandwich with Cheese.
more...
3234 kcal
Activities & Exercise:
Standing - 4 hours, Resting - 16 hours, Sleeping - 4 hours.
more...
losing 38.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FourWheeldrive's weight history
view complete history