debrarae's Journal, 07 February 2017

Weigh In record (no journal entry) for 07 February 2017
261.0 lb Lost so far: 7.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2017:
1233 kcal Fat: 53.19g | Prot: 95.01g | Carb: 102.25g.   Breakfast: Blueberries, Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Shrimp, Cucumber (Peeled), Parmesan Cheese (Shredded), Great Value Green Olives, Mixed Salad Greens, Baby Carrots, Cherry Tomatoes, Star Extra Light Olive Oil, Avocados. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Sunkist Navel Orange. more...
gaining 0.2 lb a week

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