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woot!
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295.0 lb
Lost so far: 10.0 lb.
Still to go: 145.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2010:
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1374 kcal
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Fat: 102.23g | Prot: 86.05g | Carb: 32.77g.
Breakfast: cheese, bacon, Scrambled Egg. Lunch: almonds, cheese, beef roast, salad. Dinner: cauliflower, broccoli, dressing, beef, salad. more...
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losing 17.5 lb a week
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