Weigh In record (no journal entry) for 07 February 2017
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172.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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636 kcal
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Fat: 30.00g | Prot: 16.00g | Carb: 71.00g.
Lunch: Panera Bread Fresh Fruit Cup (Large). Dinner: Cheetos Crunchy Cheetos, Wal-mart Deli Chicken Tenders, Cheetos Crunchy Cheetos. more...
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gaining 1.2 lb a week
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Latham P Hodges's weight history
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