Weigh In record (no journal entry) for 07 February 2017
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159.6 lb
Lost so far: 6.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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835 kcal
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Fat: 34.30g | Prot: 44.77g | Carb: 105.23g.
Breakfast: Сладкий Орешек Марсианка Три Шоколада, Мистраль Каша 7 Злаков. Lunch: Помидоры, Мясо Индейки (Вареное, Жареное), Ашан Хлеб Суоми. Dinner: Гречка Отварная, ВкусВилл Котлеты Домашние. more...
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losing 1.5 lb a week
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