Today was my first day in Phase II and it was like being in heaven. For breakfast I enjoyed a bowl of cereal and a cup of coffee!!!! Oh how I've missed coffee! For lunch I stuck with navy beans and rice, and fruit. And for dinner I had parmesan encrusted tilapia and steamed veggies. Snacks during the day consisted of yogurt and fruit and lots of water!
Phase I was really difficult the first couple of days but as time went by all my cravings disappeared. I have to admit that on the last day I had my meals all lined up for the first day of Phase II. I was excited to add back in coffee, cereal, and fish. Increasing my time on the elliptical trainer to 35 minutes was rough, but I made it. I'm ready for tomorrow!
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Comments
Congrats in the weightloss and making it through to the next phase! Your meals sound so great, keep up the great work!
01 Jun 07 by member: GoPackers
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Sounds like you're doing great. Just think, once you make it through Phase II, Phase III has a ton of more stuff you can have that is YUMMY! Congrats on the weightloss.
01 Jun 07 by member: InChristAlone
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Way to go!!!! You are doing great. I found it easier when I planned all of my meals ahead of time. Happy Smashing!!
01 Jun 07 by member: Jienger
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