Weigh In record (no journal entry) for 06 February 2017
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126.5 lb
Lost so far: 8.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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216 kcal
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Fat: 12.64g | Prot: 19.10g | Carb: 4.88g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Italac Creme de Leite. more...
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gaining 1.5 lb a week
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monica-lowcarb's weight history
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