Weigh In record (no journal entry) for 06 February 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2017:
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1091 kcal
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Fat: 45.34g | Prot: 61.81g | Carb: 109.44g.
Lunch: Thomy Remoulade, Salzkartoffeln, Real Quality Schollenfilets Paniert. Dinner: Gemischter Salat mit Dressing, Rotkohl, Knorr Braten Soße Extra, Kartoffelknödel, Knusprige Ente. Snacks/Other: Edeka Eis Bonbons. more...
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2449 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
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losing 13.9 lb a week
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