Weigh In record (no journal entry) for 06 February 2017
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122.1 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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737 kcal
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Fat: 7.80g | Prot: 29.15g | Carb: 147.24g.
Breakfast: Zuckermelone, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. Lunch: Putenbrust Fleisch, Spreewald Königin Kürbis in Stücken, Süß-Sauer, Knorr Salatkrönung Würzige Gartenkräuter, Bonduelle Gold Mais, Gurke (mit Schale), Möhren, Tomaten, Eisbergsalat. Dinner: Kohlrabi, Magerquark, Elstar. Snacks/Other: Bonbon, Bonbon, Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Honig, Tee ungesüßt, Honig, Tee ungesüßt, Honig, Tee ungesüßt, Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Tee ungesüßt, Krüger Chai Latte Fresh India. more...
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steady weight
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