Weigh In record (no journal entry) for 09 January 2012
|
349.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2012:
|
1605 kcal
|
Fat: 66.06g | Prot: 49.90g | Carb: 223.81g.
Breakfast: v8, banana, Egg and Cheese Sandwich. Lunch: Bean and Vegetable Soup, avacado, apple large, banana. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
watershoe's weight history
|