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Índice Masa Corporal - 22.35
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134.2 lb
Lost so far: 9.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2015:
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3193 kcal
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Fat: 133.86g | Prot: 99.85g | Carb: 394.45g.
Breakfast: Hacendado Magdalena con Pepitas de Chocolate, Alipende Leche Desnatada, Café Descafeinado. Lunch: Pan de Hamburguesa, Hamburguesa Casera, Tiras de Pollo, Patatas Fritas. Dinner: Chocapic Chocapic, Nueces, Manzanas Gala, Plátano, Kiwi, DIA Mitades de Melocotón Diet sin Azúcares Añadidos, Kellogg's Cereales Corn Flakes, Hacendado Yogur 0% Natural Edulcorado Hacendado. Snacks/Other: La Estepeña Polvorón Tradicional, Recondo Tostadas Canapé Redondas, Auchan Croissants. more...
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2661 kcal
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Activities & Exercise:
Sitting - 10 hours, Swimming (moderate) - 45 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Standing - 4 hours, Resting - 45 minutes, Sleeping - 6 hours. more...
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gaining 1.1 lb a week
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