Weigh In record (no journal entry) for 04 February 2017
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191.4 lb
Lost so far: 40.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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327 kcal
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Fat: 5.34g | Prot: 10.04g | Carb: 63.81g.
Breakfast: Бананы, Мандарины, Каждый День Хлопья Овсяные Геркулес. more...
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losing 3.1 lb a week
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Борец с пиццей's weight history
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