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Thanks to Mskestrela, I'm moving away from the bread sticks.
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196.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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248 kcal
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Fat: 3.32g | Prot: 12.36g | Carb: 23.40g.
Breakfast: Nabisco Triscuit Crackers Original, Coffee (Brewed From Grounds). Lunch: Trader Joe's Pomegranate Seeds, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Tap Water, Balsamic Vinegar. Snacks/Other: Johnnie Walker Black Label Scotch Whisky. more...
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losing 1.4 lb a week
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