Weigh In record (no journal entry) for 03 February 2017
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230.4 lb
Lost so far: 19.6 lb.
Still to go: 34.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 February 2017:
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517 kcal
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Fat: 29.10g | Prot: 19.03g | Carb: 44.65g.
Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Omelete. Snacks/Other: Aymoré Biscoito Recheado de Chocolate. more...
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losing 0.2 lb a week
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