karla amador's Journal, 02 February 2017

Weigh In record (no journal entry) for 02 February 2017
128.3 lb Lost so far: 0.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2017:
863 kcal Fat: 21.37g | Prot: 81.27g | Carb: 88.44g.   Breakfast: Orgain Organic Protein, Plátano Dominico, Bimbo Pan Doble Fibra, San Juan Claras de Huevo, San Francisco Germinado de Alfalfa y Brocoli, Café, Almendra Enteras. Lunch: Orgain Organic Protein, Plátano Dominico, Sopa de Verduras Vegetariana (Preparada con Agua), Berenjena Cocida, Pescado Plancha, Nopalia Tortillas de Nopal. more...
gaining 1.4 lb a week

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