Weigh In record (no journal entry) for 02 February 2017
|
128.3 lb
Lost so far: 0.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2017:
|
863 kcal
|
Fat: 21.37g | Prot: 81.27g | Carb: 88.44g.
Breakfast: Orgain Organic Protein, Plátano Dominico, Bimbo Pan Doble Fibra, San Juan Claras de Huevo, San Francisco Germinado de Alfalfa y Brocoli, Café, Almendra Enteras. Lunch: Orgain Organic Protein, Plátano Dominico, Sopa de Verduras Vegetariana (Preparada con Agua), Berenjena Cocida, Pescado Plancha, Nopalia Tortillas de Nopal. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karla amador's weight history
|