Date started: 01 Sep 22

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 180.8 lb
10 Jun 24	177.3 lb	Reasonably Well
12 Apr 24	175.9 lb	Reasonably Well
10 Apr 24	176.8 lb	Reasonably Well
01 Apr 24	180.8 lb	Reasonably Well
05 Feb 24	177.5 lb	Reasonably Well
25 Oct 23	170.9 lb	Reasonably Well
21 Sep 23	169.5 lb	Reasonably Well
04 Sep 23	170.2 lb	Reasonably Well
11 Aug 23	168.7 lb	Reasonably Well
21 Jul 23	163.1 lb	Reasonably Well
19 Jul 23	164.0 lb	Reasonably Well
15 Jul 23	161.4 lb	Reasonably Well
14 Jul 23	161.4 lb	Reasonably Well
13 Jul 23	161.4 lb	Reasonably Well
22 Jun 23	162.5 lb	Reasonably Well
14 Jun 23	163.6 lb	Reasonably Well
09 Jun 23	160.7 lb	Reasonably Well
08 Jun 23	160.7 lb	Reasonably Well
05 Jun 23	161.2 lb	Reasonably Well
02 Jun 23	160.9 lb	Reasonably Well
01 Jun 23	162.3 lb	Reasonably Well
31 May 23	163.6 lb	Reasonably Well
06 Apr 23	162.0 lb	Reasonably Well
13 Jan 23	153.9 lb	Reasonably Well
07 Jan 23	154.3 lb	Reasonably Well
19 Dec 22	151.2 lb	Reasonably Well
10 Dec 22	152.3 lb	Reasonably Well
06 Dec 22	154.5 lb	Reasonably Well
01 Dec 22	155.4 lb	Reasonably Well
28 Nov 22	156.5 lb	Reasonably Well
25 Nov 22	155.6 lb	Reasonably Well
24 Nov 22	156.1 lb	Reasonably Well
20 Nov 22	158.7 lb	Reasonably Well
15 Nov 22	157.0 lb	Reasonably Well
13 Nov 22	157.2 lb	Reasonably Well
10 Nov 22	157.9 lb	Reasonably Well
07 Nov 22	159.6 lb	Reasonably Well
06 Nov 22	159.6 lb	Reasonably Well
04 Nov 22	160.5 lb	Reasonably Well
01 Nov 22	162.0 lb	Reasonably Well
29 Oct 22	162.0 lb	Reasonably Well
27 Oct 22	161.4 lb	Reasonably Well
26 Oct 22	163.1 lb	Reasonably Well
25 Oct 22	161.8 lb	Reasonably Well
23 Oct 22	161.6 lb	Reasonably Well
22 Oct 22	161.6 lb	Reasonably Well
20 Oct 22	161.6 lb	Reasonably Well
17 Oct 22	162.5 lb	Reasonably Well
16 Oct 22	163.4 lb	Reasonably Well
15 Oct 22	162.0 lb	Reasonably Well
13 Oct 22	164.0 lb	Reasonably Well
12 Oct 22	164.5 lb	Reasonably Well
11 Oct 22	165.3 lb	Reasonably Well
10 Oct 22	165.3 lb	Reasonably Well
09 Oct 22	166.4 lb	Reasonably Well
08 Oct 22	167.3 lb	Reasonably Well
07 Oct 22	167.3 lb	Reasonably Well
06 Oct 22	167.3 lb	Reasonably Well
05 Oct 22	168.2 lb	Reasonably Well
29 Sep 22	168.2 lb	Reasonably Well
26 Sep 22	169.5 lb	Reasonably Well
21 Sep 22	170.9 lb	Reasonably Well
01 Sep 22	180.8 lb	Reasonably Well

Date started: 27 May 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 173.7 lb
06 May 22	171.5 lb	Reasonably Well
30 Apr 22	176.4 lb	Reasonably Well
28 Mar 22	173.3 lb	Reasonably Well
11 Mar 22	173.7 lb	Reasonably Well
04 Dec 21	167.1 lb	Reasonably Well
23 Nov 21	167.8 lb	Reasonably Well
21 Nov 21	168.7 lb	Reasonably Well
20 Oct 21	170.6 lb	Reasonably Well
26 Aug 21	171.7 lb	Reasonably Well
30 Jun 21	170.2 lb	Reasonably Well
15 Apr 21	160.1 lb	Reasonably Well
10 Apr 21	161.4 lb	Reasonably Well
06 Apr 21	161.8 lb	Reasonably Well
28 Mar 21	162.5 lb	Reasonably Well
17 Feb 21	164.0 lb	Reasonably Well
30 Jan 21	165.3 lb	Reasonably Well
27 Jan 21	166.0 lb	Reasonably Well
12 Jan 21	166.4 lb	Reasonably Well
12 Nov 20	160.3 lb	Reasonably Well
25 Oct 20	158.5 lb	Reasonably Well
24 Oct 20	156.5 lb	Reasonably Well
20 Oct 20	157.0 lb	Reasonably Well
18 Oct 20	157.9 lb	Reasonably Well
16 Oct 20	157.4 lb	Reasonably Well
12 Oct 20	157.9 lb	Reasonably Well
07 Oct 20	159.0 lb	Reasonably Well
22 Sep 20	159.4 lb	Reasonably Well
17 Aug 20	156.1 lb	Reasonably Well
16 Aug 20	156.5 lb	Reasonably Well
12 Aug 20	158.3 lb	Reasonably Well
06 Aug 20	158.5 lb	Reasonably Well
05 Aug 20	157.0 lb	Reasonably Well
04 Aug 20	157.0 lb	Reasonably Well
02 Aug 20	158.1 lb	Reasonably Well
01 Aug 20	157.6 lb	Reasonably Well
31 Jul 20	156.3 lb	Reasonably Well
30 Jul 20	155.2 lb	Reasonably Well
28 Jul 20	156.3 lb	Reasonably Well
27 Jul 20	157.4 lb	Reasonably Well
26 Jul 20	158.5 lb	Reasonably Well
25 Jul 20	158.7 lb	Reasonably Well
12 Jul 20	158.5 lb	Reasonably Well
10 Jul 20	159.0 lb	Reasonably Well
07 Jul 20	159.4 lb	Reasonably Well
05 Jul 20	160.1 lb	Reasonably Well
04 Jul 20	161.2 lb	Reasonably Well
28 Jun 20	161.4 lb	Reasonably Well
06 Jun 20	162.9 lb	Reasonably Well
05 Jun 20	163.8 lb	Reasonably Well
02 Jun 20	164.7 lb	Reasonably Well
01 Jun 20	164.2 lb	Reasonably Well
31 May 20	165.1 lb	Reasonably Well
30 May 20	166.2 lb	Reasonably Well
29 May 20	168.4 lb	Reasonably Well
27 May 20	173.7 lb	Reasonably Well