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I know I should not have ordered it... tried to make a good choice, guess it could have been worse. Everyone ordered out today, and I jumped on the wagon and ordered a grilled chicken wrap (without cheese, ), it was HUGE, could of just ate 1/2 of it... didn't... sooooo good, sooooo bad for my diet. It cost me what I normally eat all day in calories. Looks like Shirataki noodles in Broth and veggies for dinner... Good Luck Everyone! Bob
Diet Calendar Entries for 21 January 2010:
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830 kcal
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Fat: 25.46g | Prot: 52.49g | Carb: 110.03g.
Breakfast: apple, Calorie Free Sweetener, skim milk, Blueberry Coffee, diet green tea. Lunch: Greek Chicken Wrap. Snacks/Other: motts apple slice, apple. more...
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2832 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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